Southeast Asia is home to a rich tapestry of cultures, religions, and histories, all of which have contributed to the development of a diverse range of martial arts. These traditional fighting systems are not only methods of self-defence but also profound expressions of national identity, spiritual discipline, and cultural heritage. From the jungles of Indonesia to the plains of Myanmar, martial arts in this region have evolved through centuries of war, colonisation, and cultural exchange. One of the most well-known Southeast Asian martial arts is Muay Thai from Thailand. Also referred to as the “Art of Eight Limbs”, Muay Thai utilises punches, kicks, elbows, and knees in a highly effective…